Odelind Lewis
Hi, I'm so glad you are here with me...Taking a moment to peruse profiles of Therapist, may mean you’ve l reached a certain stage of readiness to begin the process of change. The only way to live the life you want, is to stop living the life you don’t. Searching for the right fit in a therapist can be a daunting task particularly when there’s such uncertainty and you are feeling weighted down.
I Believe therapy is a collaborative tool we can use to help navigate the complexities of life and gain perspective. You will learn long-term solutions, to reduce the adverse impact of anxiety and depression in your life instead of reinforcing it.
Let us take this journey of discovery together, to name and shine a light on barriers preventing you from being present and intentional in your life. I can help you identify blind spots, gain new insights and find strategies that build resilience. Give yourself the gift of self-care today.
I am a NJ licensed Clinical Social Worker with over 30 years of experience helping people navigate to a sense of wellness. I utilize several treatment approaches including Motivational interviewing techniques, cognitive behavioral therapies, breath work, and psychoeducation to help you build emotional self-management skills.
Specialties:
PTSD
Veterans
Complex Trauma
Depression
Anxiety
Co-occurring disorders
Pain Management
Addictions /substance abuse support
Impulse control
Family cutoff/Estrangement
Underrepresented Minorities
Workplace Bullying and Harassment